Welcome to
Your Journey Begins Here
1.
Consulting Services
Care & Co provides consulting for schools, agencies, clinics, churches, and organizations seeking to integrate relationship-centered, CARE-informed practices into their culture. Our consulting services include program development, policy review, staff training, trauma-informed systems design, and individualized support for leadership teams.
Whether you’re building new systems or strengthening existing ones, we help create sustainable structures that support wellbeing, connection, and long-term success.
2.
Education & Training Programs
We offer customized workshops, trainings, and classes for organizations, educators, providers, and families seeking practical, relationship-centered tools to support leadership, learning, wellbeing, and connection. Grounded in the CARE Approach, our programs support emotional intelligence, effective communication, and sustainable growth across professional and personal settings.
Offerings include leadership and workplace training, school and childcare staff development, parenting and family education, and wellness-focused classes such as nutrition education and mindful movement. All trainings blend practical strategies with neuroscience-informed insight and are tailored to the needs of each group.
3.
Therapy Services
Our therapy team brings a range of specialties and approaches, including child and adolescent therapy, play therapy, EMDR, CBT, somatic work, and trauma-informed care. While each clinician brings their own expertise, all are grounded in the CARE Approach: Connection, Acceptance, co-Regulation, and Empowerment.
We provide developmentally aligned, evidence-informed therapy for children, teens, and adults, supporting emotional wellbeing, resilience, and long-term growth.
4.
Coaching Services
Our coaching services support individuals and families through growth, emotional regulation, and meaningful life transitions using the CARE approach—focused on Connection, Awareness, Regulation, and Empowerment. We work with clients ages 8 and older in a strengths-based, evidence-informed way, offering a supportive, collaborative space to build practical skills, strengthen self-awareness, and increase confidence. Coaching is tailored to real-life challenges and designed to promote clarity, resilience, and sustainable change in everyday life.
About
Care & Co is a collective of therapists, coaches, and wellness providers who share a belief that care should be intentional, connected, and empowering—for individuals and for the communities we serve. Our work is grounded in the CARE Approach (Connection, Acceptance, coRegulation, and Empowerment), and every provider contributes to a deeply supportive, collaborative environment.
Meet Our Team
Get to know the dedicated professionals at Care & Co who are committed to supporting you on your healing journey. Our team brings diverse expertise and a shared passion for helping individuals and families thrive.
Seeking Support
Navigating life can be challenging. Whether you're an individual, a parent, a business owner or a corporate manager, we understand the support needed to feel your best.
1.
Therapy Services
2.
Family Support
3.
Community Trainings
4.
Organizational Consulting
5.
Workshops & Groups